Fitness Is Not Just a Choice, It is a Lifestyle

17Jan - by Coyo - 0 - 261 Views - In Health & Wellness
Terrell Washington, Personal Trainer & Fitness Model
Terrell Washington,
Personal Trainer & Fitness Model

From Huntsville, Alabama, currently residing in
Houston, Texas, Terrell dedicates his life to fitness and health. He goes by the 80/20 rule of fitness to keep up his great looks. Eighty percent of how he looks comes from nutrition. Terrell drinks 6 bottles of water a day which keeps him looking young and eats 4 meals a day to maintain his lean muscle mass. The other 20 percent comes from working out 4 times a week. He views fitness as a lifestyle because he knows of the negative repercussions an unhealthy lifestyle creates.

Terrell has been involved in fitness since the age of 14, but only as a hobby. Now he takes time out to inform others on living a healthy lifestyle.

Terrell Washington, Personal Trainer & Fitness Model
Terrell Washington,
Personal Trainer & Fitness Model

Currently, he is a personal trainer at Katy Fitness and a fitness model. He has participated in fashion shows and Muscle Mania, a fitness division composed of sportswear, club wear, and swimwear. He is also owner of Elite Body Fitness. In the future, he sees himself as a top prospect in the modeling industry. He wants to do commercials and pose for Men’s Health magazine. He says if he was not modeling, he would still be a personal trainer and fitness coach. He would also continue to educate others on good health. If none of his plans go through, he will continue to use the 80/20 rule to reach his full potential of fitness.

-Tinka Bell Israel

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